Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

9 min read
Can OCD make you obsessed with a person? An expert explains

"Obsession" has several definitions. OCD does not involve what most people associate with being “obsessed” with a person.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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10 min read
I’m worried that my birth control will fail and I’ll get pregnant. What can I do? 

Learn about the fears you might have about your birth control, and what to do if your fears are getting in the way of your sex life and well-being.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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9 min read
What if I never wake up? How to deal with sleeping anxiety

You are not alone, and hope is available. Learn about several causes for sleeping anxiety, and anyone can get effective help for it.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
How can I stop chewing on my fingers? Advice from a therapist

There’s a name for this habit: body-focused repetitive behavior (BFRB). It can become harmful, but it's also highly treatable.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Am I neurotic? Guidance from an expert

Dr. Nicholas Farrell helped me clear up what it actually means to be “neurotic,” what it doesn't mean, and how it can impact your mental health.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
6 supportive communities for people struggling with mental health 

Online communities that understand your struggles can provide a place to turn to for comfort and guidance. Learn about 6 of the best.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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10 min read
Can you gaslight yourself? A therapist’s take

There are a number of reasons why people might self-gaslight. Learn from Dr. Nicholas Farrell about what this can mean about your mental health.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Can an identity crisis be treated? A therapist’s approach

Questioning your identity may not always be a mental health issue, but sometimes all it takes is a single day to make you rethink everything.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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9 min read
What causes compulsive lying? What experts say

Research calls this “persistent, pervasive, and often compulsive” behavior–but does it stem from OCD?

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
“Nuclear anxiety”: How can you deal with anxiety about war?

Learn how people suffering from anxiety about increased nuclear threats—and war-related fears in general—can cope with “nuclear anxiety."

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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9 min read
When Do Parasocial Relationships Become a Problem?

Are you crushing on your favorite singer to the point where you fantasize about being in a relationship with them? Or, is there an actress or influencer

8 min read
Tics vs. Tourette Syndrome: What’s the difference?

Twitching. Excessive blinking. Persistent throat clearing. These can all be considered tics, or sudden, repetitive movements or sounds that your body

7 min read
Can You Have Asperger’s and OCD?

Do you rock back and forth or flap your hands when feeling anxious? Do you have trouble forming and maintaining relationships? Or are you experiencing an

6 min read
Is The Truman Show Syndrome Real?

The 1998 film The Truman Show follows Truman Burbank, a man played by Jim Carrey whose entire life is filmed and broadcast to the world without his

7 min read
How to stop hyperfixating on a person: 5 best tips

“I have a crush on Alex. Initially, I enjoyed getting to know him, but as time went on, I couldn’t think about anything but Alex. I started checking his

7 min read
Why am I afraid of doors?

“Did I remember to lock the door or will someone break in and hurt my family?” “If I keep my bedroom door shut when I am asleep, how will I hear the sound

7 min read
Limerence vs. Love vs. OCD: What’s the Difference?

Have you ever had a crush on someone that was so intense and massive it was hard to think about anything else? Did you daydream about that person all day

9 min read
Do I have relationship anxiety or is it a gut feeling?

Every relationship has complexities. No matter how much you love someone and how happy you are to be in a relationship with them, you both are two

9 min read
Fear of dating: Overcoming dating anxiety

First date jitters are common, even for the most seasoned daters. You’re meeting up with a new person who could potentially become a huge part of your

5 min read
Why Can’t I Get This Song out of My Head? Stuck Song Syndrome

When was the last time you had a catchy song get stuck in your head? Maybe you heard it once on someone’s Instagram story, during a trip to the grocery

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