Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

9 min read
Is it CompHet or Sexual Orientation OCD?

Does thinking about your sexuality cause distress? Find out if the source is compulsory heterosexuality or sexual orientation OCD.

By Taneia Surles

Reviewed by Diana Matthiessen, LMSW

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5 min read
How to stop skin-picking: Tips for dermatillomania 

Expert tips to cope with dermatillomania, also known as skin-picking disorder. Yes, it’s possible to stop the urge to pick.

By Fjolla Arifi

Reviewed by April Kilduff, MA, LCPC

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10 min read
OCD and Sensory Issues: Understanding the Connection

Intrusive thoughts, rumination, and certain types of OCD can cause sensory overload—but it’s also something that can affect anyone.

By Yusra Shah

Reviewed by April Kilduff, MA, LCPC

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10 min read
Is fidgeting a sign of a mental health condition?

Two different mental health conditions are commonly mistaken for fidgeting. Here's how to identify them and find effective treatment.

By Yusra Shah

Reviewed by Michaela McCloud

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6 min read
Thought broadcasting: Can people hear my thoughts?

Thought broadcasting is a condition that leads you to believe your thoughts can be heard by others. Find out what’s behind the phenomenon.

By Fjolla Arifi

Reviewed by April Kilduff, MA, LCPC

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9 min read
Nervous Tics: Symptoms, and Examples, and Treatment

Learn more about how tic disorders are identified and diagnosed, how stress can impact tic symptoms, and how tic can be treated.

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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8 min read
Why Do I Blink So Much? The Causes of Excessive Blinking

Excessive blinking is a behavior associated with many medical conditions. Find out what causes this symptom and what treatments can help manage it.

By Taneia Surles

Reviewed by Patrick McGrath, PhD

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8 min read
Why you pick your scabs and how to stop

If you spend an excessive amount of time picking at your scabs, rest assured that there are answers for you. You can access expert help.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Am I a Narcissist? Take our quiz to find out.

There’s a lot more to narcissism than a habit of selfishness. Le'ts go over what you can do if you’re worried that you might fit the bill.

By Taneia Surles

Reviewed by April Kilduff, MA, LCPC

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6 min read
Why do I smell cigarette smoke when there is none?

Do you ever notice a strong cigarette odor without seeing anyone smoking? You may be experiencing phantosmia, or olfactory hallucinations.

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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9 min read
Do I have relationship anxiety or is it a gut feeling?

Every relationship has complexities. No matter how much you love someone and how happy you are to be in a relationship with them, you both are two

By Yusra Shah

Reviewed by Michaela McCloud

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9 min read
Fear of dating: Overcoming dating anxiety

First date jitters are common, even for the most seasoned daters. You’re meeting up with a new person who could potentially become a huge part of your

By Jill Webb

Reviewed by April Kilduff, MA, LCPC

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5 min read
Why Can’t I Get This Song out of My Head?

When was the last time you had a catchy song get stuck in your head? Maybe you heard it once on someone’s Instagram story, during a trip to the grocery

By Taneia Surles

Reviewed by Diana Matthiessen, LMSW

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9 min read
OCD vs. OCPD: What’s the difference?

Obsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD) sound like they might be the same condition. But despite the

By Jill Webb

Reviewed by April Kilduff, MA, LCPC

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8 min read
OCD and ADHD: Is It Possible to Have Both Conditions?

Are you unable to focus, or could something else be going on in the background—like a cycle of obsessive thoughts that’s stealing your time and attention?

By Taneia Surles

Reviewed by Michaela McCloud

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7 min read
Is OCD an anxiety disorder?

OCD is rare. OCD is all about cleanliness. OCD is an anxiety disorder. These are just a few of the many myths that surround obsessive-compulsive disorder

By Fjolla Arifi

Reviewed by April Kilduff, MA, LCPC

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8 min read
What is Thought Stopping, and Why isn’t it Effective?

When a negative thought pops into your head, what’s the first thing you do? Let it exist? Ignore it? Try to replace it with a more positive one? Pop a

By Taneia Surles

Reviewed by Justin Trout, LPC, QMHP

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7 min read
Social Anxiety Treatment: Do I Need Medication?

Social anxiety can be incredibly challenging. Whether it’s a constant dread of saying something wrong in a meeting, or a fear that everyone is judging you

By Yusra Shah

Reviewed by Justin Trout, LPC, QMHP

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9 min read
Why Do I Think Everyone Is Staring at Me?

You know that feeling of being watched? Like when you’re walking through a crowded room—even though you’re blending in with everyone else, it still feels

By Yusra Shah

Reviewed by Diana Matthiessen, LMSW

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7 min read
Anxious Attachment Style and How to Overcome It

How do you approach your relationships? Are you open about your boundaries, or do you keep them to yourself? Do you feel the urge to be clingy, or do you

By Taneia Surles

Reviewed by Diana Matthiessen, LMSW

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