Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

9 min read
Is it CompHet or Sexual Orientation OCD?

Does thinking about your sexuality cause distress? Find out if the source is compulsory heterosexuality or sexual orientation OCD.

By Taneia Surles

Reviewed by Diana Matthiessen, LMSW

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5 min read
How to stop skin-picking: Tips for dermatillomania 

Expert tips to cope with dermatillomania, also known as skin-picking disorder. Yes, it’s possible to stop the urge to pick.

By Fjolla Arifi

Reviewed by April Kilduff, MA, LCPC

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10 min read
OCD and Sensory Issues: Understanding the Connection

Intrusive thoughts, rumination, and certain types of OCD can cause sensory overload—but it’s also something that can affect anyone.

By Yusra Shah

Reviewed by April Kilduff, MA, LCPC

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10 min read
Is fidgeting a sign of a mental health condition?

Two different mental health conditions are commonly mistaken for fidgeting. Here's how to identify them and find effective treatment.

By Yusra Shah

Reviewed by Michaela McCloud

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6 min read
Thought broadcasting: Can people hear my thoughts?

Thought broadcasting is a condition that leads you to believe your thoughts can be heard by others. Find out what’s behind the phenomenon.

By Fjolla Arifi

Reviewed by April Kilduff, MA, LCPC

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9 min read
Nervous Tics: Symptoms, and Examples, and Treatment

Learn more about how tic disorders are identified and diagnosed, how stress can impact tic symptoms, and how tic can be treated.

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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8 min read
Why Do I Blink So Much? The Causes of Excessive Blinking

Excessive blinking is a behavior associated with many medical conditions. Find out what causes this symptom and what treatments can help manage it.

By Taneia Surles

Reviewed by Patrick McGrath, PhD

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8 min read
Why you pick your scabs and how to stop

If you spend an excessive amount of time picking at your scabs, rest assured that there are answers for you. You can access expert help.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Am I a Narcissist? Take our quiz to find out.

There’s a lot more to narcissism than a habit of selfishness. Le'ts go over what you can do if you’re worried that you might fit the bill.

By Taneia Surles

Reviewed by April Kilduff, MA, LCPC

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6 min read
Why do I smell cigarette smoke when there is none?

Do you ever notice a strong cigarette odor without seeing anyone smoking? You may be experiencing phantosmia, or olfactory hallucinations.

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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9 min read
What is retroactive jealousy – When it might be OCD, and how to stop it

Discover whether retroactive jealousy in relationships may be linked to OCD, and explore ways to find relief and improve emotional well-being.

By Jenna Demmer

Reviewed by Patrick McGrath, PhD

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8 min read
How to stop picking pimples – and when to seek treatment

For some, picking at acne or pimples is a minor problem that can be treated with natural remedies or habit changes. For others, it can be a mental health issue.

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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6 min read
Intuition vs. Anxiety: How therapists spot the difference

It’s confusing to feel like you can’t always tell the difference between anxiety and what you “really” want. Here's what you should know.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
What if my intrusive thoughts are real?

Since intrusive thoughts can be so disturbing, it's horrifying to worry that they could be real or true. But how can you know for sure?

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
Why do I have superstitions about my nose itching? A therapist weighs in

Superstitions are common, but what you have a particular one about your nose itching? Is that a sign of a bigger mental health issue?

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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12 min read
The Relationship Between OCD and ADHD – Are they connected?

OCD and ADHD are two different conditions, but they can look like each other, and sometimes even occur at the same time.

By Jenna Demmer

Reviewed by Patrick McGrath, PhD

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8 min read
What are intrusive thoughts, and are they normal?

Everyone has intrusive thoughts from time to time. But sometimes they can signal a mental health issue that you can get help for.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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9 min read
What is maladaptive perfectionism, and when is it a problem?

Lots of people call themselves perfectionists, or “Type A.” But when it interferes with your life, it could be a sign of maladaptive perfectionism or OCD.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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10 min read
How to deal with postpartum intrusive thoughts – Advice from a therapist

As a new parent, it’s often perfectly normal to have intrusive thoughts about your baby. But if they hang around, it may be time to seek help.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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12 min read
Is nail-biting a sign of OCD?

Is nail-biting a sign of OCD? Learn about OCD & body-focused repetitive behaviors (BFRBs), get expert insights on treatment options.