Common Fears & OCD Subtypes
OCD subtypes can help people to find community with others who share similar experiences, and they can assist therapists in designing targeted treatment plans, but they don't tell the whole story. If you can't find your subtype, that doesn't mean you don't have OCD—everyone's experience is unique, and many people's OCD symptoms don't fit neatly into any specific theme.
Sexuality and Gender OCD
Sexual orientation OCD (SO-OCD) is a subtype of OCD that is characterized by intrusive thoughts and compulsive behaviors around a person’s sexual orientation. It has been referred to as homosexual OCD (H-OCD); however, this term is increasingly discouraged due to its lack of sensitivity. People with SO-OCD experience intrusive thoughts and urges around denial of or confusion about their true sexual orientation. Someone with SO-OCD may experience fears around being perceived as having a certain sexual orientation, such as gay or straight. They might wonder if they have a sexual orientation other than the one they thought. They may fear they are in denial of their “true” sexual orientation. Or, they might fear that their sexual orientation could abruptly change (e.g., “turn” gay or straight) and what this change will mean for their life. (Will they have to leave their family? Will their relationship end when they discover they are not who they think they are?)
Although societal attitudes have shifted to being more open about sex, it still remains a topic surrounded by stigma, shame, and taboo. As a result, you
By Yusra Shah
Reviewed by April Kilduff, MA, LCPC
Perhaps one of the least talked about topics surrounding Obsessive-Compulsive Disorder (OCD) is “unacceptable” or taboo thoughts. OCD involves repetitive,
By Stacy Quick, LPC
This is a guest post by Sarah Stanton, autistic/ADHD/OCD advocate and facilitator of the NOCD Autism and OCD support group for members in NOCD Therapy.
Reviewed by April Kilduff, MA, LCPC
“I don’t even care if I’m gay or straight — I just want to know for sure.”
Questioning your sexual orientation is incredibly common, and it’s a thought anyone can have. You might be watching a movie with your significant other
Disclaimer: This article deals with SO-OCD (also referred to as Homosexual OCD or Sexual Orientation OCD) and touches on potentially sensitive issues
By Caryn Gill
Repeated thoughts or fears about sexual attraction or actions involving animals may be a sign of bestiality-themed OCD.
OCD focused on fear of being a bad person involves recurrent, persistent, unwanted and intrusive thoughts or images about being a bad person.
Magical impregnation fears in OCD involve concerns about getting pregnant or getting someone else pregnant despite lack of sexual intercourse.
If you’re experiencing recurrent intrusive fears about intentionally or unintentionally engaging in acts of polygamy, it may be OCD.
If you’re experiencing recurrent intrusive thoughts involving a worry or fear that you could be a child predator, it may be a sign of OCD.
Reviewed by Patrick McGrath, PhD
If you're experiencing thoughts about molesting a child family member, it may be a sign that you have OCD.
Reviewed by Patrick McGrath, PhD
If you’re having intrusive thoughts or images of child sexual assault, it may be a sign that you have POCD, a subtype of OCD.
Reviewed by Taylor Newendorp
Trans OCD, fear of being transgender, causes people to fixate and obsess on any thoughts or feelings that cause doubt about gender identity.
If you have obsessive fear of becoming a pedophile or rapist, it may be a sign that you have Pedophilia OCD or POCD.
Reviewed by Taylor Newendorp
Fear of sexual perversion, common in OCD, is recurrent unwanted thoughts/images pertaining to sexual behaviors outside of societal norms.
Reviewed by Patrick McGrath, PhD