Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

9 min read
Nervous Tics: Symptoms, and Examples, and Treatment

Learn more about how tic disorders are identified and diagnosed, how stress can impact tic symptoms, and how tic can be treated.

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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8 min read
Why Do I Blink So Much? The Causes of Excessive Blinking

Excessive blinking is a behavior associated with many medical conditions. Find out what causes this symptom and what treatments can help manage it.

By Taneia Surles

Reviewed by Patrick McGrath, PhD

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8 min read
Why Do I Pick My Scabs? Understanding and Stopping Skin-Picking

If you spend an excessive amount of time picking at your scabs, rest assured that there are answers for you. You can access expert help.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Am I a Narcissist? Take our quiz to find out.

There’s a lot more to narcissism than a habit of selfishness. Le'ts go over what you can do if you’re worried that you might fit the bill.

By Taneia Surles

Reviewed by April Kilduff, MA, LCPC

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6 min read
Why do I smell cigarette smoke when there is none?

Do you ever notice a strong cigarette odor without seeing anyone smoking? You may be experiencing phantosmia, or olfactory hallucinations.

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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9 min read
What is retroactive jealousy? When it might be OCD, and how to stop it

Discover whether retroactive jealousy in relationships may be linked to OCD, and explore ways to find relief and improve emotional well-being.

By Jenna Demmer

Reviewed by Patrick McGrath, PhD

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8 min read
How to stop picking pimples – and when to seek treatment

For some, picking at acne or pimples is a minor problem that can be treated with natural remedies or habit changes. For others, it can be a mental health issue.

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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6 min read
Intuition vs. Anxiety: How therapists spot the difference

It’s confusing to feel like you can’t always tell the difference between anxiety and what you “really” want. Here's what you should know.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
What if my intrusive thoughts are real?

Since intrusive thoughts can be so disturbing, it's horrifying to worry that they could be real or true. But how can you know for sure?

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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12 min read
The Relationship Between OCD and ADHD – Are they connected?

OCD and ADHD are two different conditions, but they can look like each other, and sometimes even occur at the same time.

By Jenna Demmer

Reviewed by Patrick McGrath, PhD

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7 min read
Why do I have a fear of gaining weight?

Many people worry about gaining weight—it’s a common concern, after all. While some might address their concerns by following their doctor’s advice,

7 min read
Am I unlovable? Here’s why you feel unworthy of love

Many researchers have confirmed what most humans already know to be true: Love is a biological necessity, just like water or food. Close personal

9 min read
How to set boundaries in a relationship

Boundaries aren’t just about learning to say no—they’re the guidelines we establish to protect our well-being. You’ll encounter boundaries in every

9 min read
Self blame: Why do I blame myself for everything?

We all blame ourselves from time to time; it’s part of being human. Maybe you think back to a tough moment and wonder: What if I had done things

8 min read
Am I being gaslighted? Recognize the signs 

Gaslighting is a form of emotional abuse that can make you question your beliefs, behaviors, and can even lead to questioning your sanity.  The term

8 min read
Are intrusive thoughts normal?

The human brain is really weird. It can create the most off-the-wall, puzzling thoughts that seem to come out of nowhere.  What if I just took this

9 min read
Why do I think I’m ugly?

If you’ve ever stood in front of a mirror and thought to yourself, “Why am I so ugly?” you’re not alone. Many of us battle insecurities each and every day

7 min read
Why do I have intrusive thoughts at night? 

Your brain is quieting down, and you’re slowly drifting to sleep when all of a sudden, you’re struck with an intrusive thought—an unpleasant image,

9 min read
Fear of intimacy: causes, symptoms, and how to get better

Fear of intimacy can be a difficult and isolating experience. If you’ve typically hesitated to form close emotional or physical relationships with others,

8 min read
Food OCD: Why am I afraid of certain foods?

It’s not difficult to understand that while everyone needs to eat to survive, each individual’s relationship with food is quite different. We all have

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