Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

8 min read
What are intrusive thoughts, and are they normal?

Everyone has intrusive thoughts from time to time. But sometimes they can signal a mental health issue that you can get help for.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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9 min read
What is maladaptive perfectionism, and when is it a problem?

Lots of people call themselves perfectionists, or “Type A.” But when it interferes with your life, it could be a sign of maladaptive perfectionism or OCD.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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10 min read
How to deal with postpartum intrusive thoughts – Advice from a therapist

As a new parent, it’s often perfectly normal to have intrusive thoughts about your baby. But if they hang around, it may be time to seek help.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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12 min read
Is nail-biting a sign of OCD?

Is nail-biting a sign of OCD? Learn about OCD & body-focused repetitive behaviors (BFRBs), get expert insights on treatment options.

8 min read
Is it normal to only sleep with background noise? I’m afraid of the silence

Many people like sleeping with background noise. For some, though, it can cause intense anxiety. Here’s how to get help.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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9 min read
I’m afraid of confrontation. How can I get more confident?

Most people don’t exactly enjoy confrontation. But for some, it could be a sign of a mental health disorder like OCD.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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7 min read
Could skin-picking be a sign of ADHD or anxiety?

Skin picking can be associated with several conditions, butwhen it interferes in your day-to-day life, it may also be a body-focused repetitive behavior.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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8 min read
What is Compulsive Skin Picking? 

Is skin picking a sign of OCD? And what are the treatment options?

By Liz Zack

Reviewed by April Kilduff, MA, LCPC

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9 min read
“I’m having disturbing postpartum thoughts. What could be going on?”

Becoming a new parent is an exciting and stressful time—and can trigger worrisome thoughts. Here’s how to know what’s normal and when to reach out for help.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
Phone call anxiety: 6 things it could mean

Here’s what I’ve learned about why so many folks—including people I've worked with—can feel panic about phone calls.

7 min read
Can intrusive thoughts appear as images?

“I think I’m experiencing intrusive thoughts, but they show up as images in my mind rather than words or phrases—are intrusive images even a thing?” Can

8 min read
Is it normal for movies to make me stressed?

You’re ready to relax, curl up on the couch, and watch a movie—only to feel the stress creeping in the moment you start scrolling through options. What

9 min read
How do I stop bed rotting?

Bed rotting is a TikTok trend that’s gained popularity among Gen Zers in the past year, “rotting” being a slang term for being beaten down, reduced, or

9 min read
Work Addiction: Am I a workaholic?

A steadfast commitment to one’s career is often seen as a commendable trait—especially in the corporate world—and that’s not necessarily a bad thing.

8 min read
Can you become addicted to exercising?

It’s well-established that regular exercise promotes a healthy lifestyle. Whether you're hitting the gym, the yoga mat, or just taking a stroll in the

9 min read
Is it picky eating, ARFID, or OCD?

Hate vegetables? Refuse to eat seafood? Need the crust cut off from your sandwich, otherwise the whole meal is ruined? If you have a laundry list of

6 min read
What is fictosexuality and is it a problem?

In spring of 2022, a story about Akihoko Kondo, a man who unofficially married a hologram of a fictional character, appeared in the New York Times. As the

7 min read
What is objectophilia? The attraction toward objects, explained

In 1979, Eija-Riitta Eklöf, who was in love with structures, married the Berlin Wall. Yes, a wall. Eklöf made the case that objectophilia, the sexual or

9 min read
What is obsessive love disorder?

Love can feel powerful and all-consuming, especially in the early stages of a relationship. Sometimes those earlier moments can be thrilling and a lot of

7 min read
What is doomscrolling and how do I stop?

You come out of a trance of mindlessly reading through social media posts and realize that hours have passed. Even worse, now you feel extremely anxious

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