Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

8 min read
Is it normal to only sleep with background noise? I’m afraid of the silence

Many people like sleeping with background noise. For some, though, it can cause intense anxiety. Here’s how to get help.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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9 min read
I’m afraid of confrontation. How can I get more confident?

Most people don’t exactly enjoy confrontation. But for some, it could be a sign of a mental health disorder like OCD.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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7 min read
Could skin-picking be a sign of ADHD or anxiety?

Skin picking can be associated with several conditions, butwhen it interferes in your day-to-day life, it may also be a body-focused repetitive behavior.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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8 min read
What is Compulsive Skin Picking? 

Is skin picking a sign of OCD? And what are the treatment options?

By Liz Zack

Reviewed by April Kilduff, MA, LCPC

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9 min read
“I’m having disturbing postpartum thoughts. What could be going on?”

Becoming a new parent is an exciting and stressful time—and can trigger worrisome thoughts. Here’s how to know what’s normal and when to reach out for help.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
Phone call anxiety: 6 things it could mean

Here’s what I’ve learned about why so many folks—including people I've worked with—can feel panic about phone calls.

7 min read
How can I overcome my anxious attachment style?

While having an anxious attachment style is a valid experience, it’s possible that what you’re feeling is something more.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
Should I get help for functional tics? What experts say

Learn about the symptoms of functional tics, how to tell if you should seek help, and the best way to treat them.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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9 min read
Is making up scenarios in your head a mental illness? An expert weighs in

Worried that something may be wrong? Read about conditions to know about, when to get help, and what treatment is available.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Can OCD cause hallucinations? Here’s what experts say

Explore the possible link between OCD and hallucinations. Gain expert insights into this complex mental phenomenon.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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9 min read
Can OCD make it hard to make decisions?

Learn how obsessive-compulsive disorder (OCD) affects decision-making, and the treatment available to regain control.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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8 min read
I’m constantly checking my email. How can I stop?

We’re all constantly online, but when does your need to check email cross over into a more serious issue?

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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8 min read
I’m obsessed with social media. How can I stop?

If social media becomes something that you devote more time than you'd like to, it could be a symptom of a mental health issue.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
I’m always afraid of wetting my pants. What’s going on?

If you feel anxious about leaving the house because you fear wetting your pants, read on for expert help.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Can social anxiety be treated without medication?

It’s valid to prefer treatment without medication, but stigma about psychiatric medications can keep people from effective care.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Is overthinking the same thing as anxiety? A therapist’s take

The relationship between overthinking and anxiety, and when they might indicate something that you should seek help for.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
Am I faking my mental illness? Advice from a therapist

Mental illness is very real, even if it’s not visible. But that alone may not be enough to satisfy your doubts. Here's what you should know.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Why do I stare at people so much? A therapist’s advice

If you find it hard to stop staring at others—or feel like you are—you might be wondering whether something else is going on.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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8 min read
Why am I always repeating words in my head? Advice from a therapist

If a word or phrase keeps repeating in your head and causes you distress, it may be a sign of OCD. Here's how you can tell.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
How to deal with uncertainty – Advice from a therapist

In a world with so many uncontrollable factors, how do you not cling to certainty? Believe it or not, you can learn to accept it.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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