Obsessive compulsive disorder - OCD treatment and therapy from NOCD

OCD Stats & Science

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

8 min read
Can OCD be Cured?

While obsessive-compulsive disorder (OCD) can’t be cured, it can absolutely be managed, so you can enjoy a life despite your condition.

By B.J.Mendelson

Reviewed by April Kilduff, MA, LCPC

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9 min read
The most common OCD symptoms in children

OCD can be tricky to spot in kids. Here are the signs to look for, and how to get help.

By Rebecca Strong

Reviewed by April Kilduff, MA, LCPC

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7 min read
Which OCD subtypes are in the DSM-5?

Obsessive-compulsive disorder can look very different depending on what subtype you have. Here, an expert explains.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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8 min read
Are there any supplements that can help with OCD?

What you need to know about whether supplements can really help, according to the research, and the best treatment for OCD.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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8 min read
What are ego-dystonic thoughts? How experts use the term

Ego-dystonic thoughts are ones that are out of sync with who you are and what you believe and value, and can be a hallmark of OCD.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
Couples therapy for OCD: Does it help?

Therapy has helped couples cope with a number of different mental health conditions, including OCD.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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5 min read
Can service animals help with OCD? What experts say

If you have obsessive-compulsive disorder, having a service animal, along with therapy, can help with your symptoms.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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11 min read
The 10 Most Common Types of OCD 

Learn about common subtypes of OCD, from perfectionism OCD to contamination OCD, to relationship OCD.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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8 min read
Does OCD get worse in the winter? An expert weighs in

Research has also found that many mental health conditions may get worse during the winter. Is OCD one of them?

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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7 min read
Does OCD make people smart? An OCD therapist weighs in

Scientific studies have debunked this common myth. Let’s look at the reality of OCD and the dangers of attributing “positive” attributes to it.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
Can CBD Help With OCD Symptoms?

CBD (cannabidiol) seems to be the new go-to remedy for just about anything, especially on social media. Sore muscles? There’s a CBD lotion for that.

7 min read
All The Ways OCD Can Affect Your Dreams

When you wake up in the morning, the content of your dreams probably dissipates before you remember all of the details—if you remember them at all.

By Olivia Rockeman

Reviewed by Judy Lair, LPCC

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9 min read
How Social Media Can Impact Your Mental Health

Social media plays a huge role in our everyday lives, helping us connect with friends and family, learn new things, and stay up-to-date with the latest

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